WELCOME to: BJ and Jo Ondo's recumbent trike cycling blog! This blog has information about US, our "Bicycle/Trike History", and our RIDES, here in Colorado Springs, CO., the Pikes Peak Region, State of Colorado and anywhere else our WHEELS take us!
Sunday, March 17, 2019
She's BAAAAACK!! :)
Finally a decent weekend day so JoLynn, my wife could get in her FIRST ride back after having a heart attack on Jan. 11th. 2019! Sunny 47 F just a breeze! After adding a couple of accessories to the trikes, we headed out for a flat ride around Security/Widefield, CO. where we live. We wanted to see how a short ride would effect her heart and diabetes, we stopped at Widefield Park (5 miles) and checked her blood sugar and it was fine! After a mellow lunch we headed back, 11 miles and she was all SMILES!! BJ :)
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