Now that I ride a trike, I've decided to try, "Clip-in pedals", put on Crank Brothers Candy 1's, also called Egg beaters. It really helps keep a smooth cadence which is a real help on a recumbent trike! Also it get's rid of the chance of "Pedal Suck" which can damage your ankle and leg very badly! Here's a link: Crank Brothers Candy 1 clip-in pedals LOL, I was always to "CHICKEN" to try clip-in pedals on a 2-wheel bicycle, at least now I don't have to worry about "falling" at stop signs! :)
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